The metatarsals are five long bones in the foot that connect the tarsal (ankle) bones to the phalanges (toes). These bones form the anterior portion of the foot's arch and help distribute weight during standing and walking. The metatarsals act as lever arms for push-off during walking and running, with the first metatarsal being particularly crucial for bearing weight during these activities.
The term "metatarsal" comes from the Greek "meta" meaning "beyond" and "tarsos" referring to the ankle bones, literally meaning "beyond the ankle bones." This name describes their anatomical position relative to the tarsal bones.
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